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Back Pain Treatments and Tips That Work

My name is Jason Dawson and if you have chronic back pain, I'm glad that you've found my blog. After an accident, I suffered with back pain for several years until I started visiting a chiropractor. I could tell a difference in the severity of my back pain after only a few treatments. I continued seeing the chiropractor on a regular basis and today my back pain is gone. When I had excruciating back pain, I couldn't enjoy any physical activities and some days I could barely walk. I'm writing this blog so that I can help others who have back pain. In my blog you'll learn about chiropractors and how they can help you. You'll also learn some things that you can do at home that will lessen the pain in your back.

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Chiropractic Manipulation And Your Health

by Nandy Dannenberg

Traditionally, trained chiropractors learn how important your spine is to your general health. A subtle change in spine alignment can create big changes in how you feel. Back and neck pain, headaches and sore muscles are affected by the spine. When you go in to see your chiropractor with back pain or headaches, here is how your spine is involved and what your doctor will do to help you.

Subluxations and the Alignment of Your Spine

The vertebrae in your spine fit together in a way that gives you the best support. When one or more of these bones become misaligned, it's called a subluxation. The unnatural position of the vertebrae creates changes in other areas of your body:

Nerve changes - The position of the misaligned vertebrae can put pressure on the many nerves that come out of the spine. These nerves travel to various parts of the body, which is why a spinal problem can cause headaches and pain in your arms and legs.

Muscle changes - The spine is surrounded by muscles which are affected by the position of the vertebrae. Stress on the muscles can cause pain and muscle spasms.

Circulation changes - There are numerous blood vessels running along the spine. A change in the bones of the spine can put pressure on the blood vessels, reducing the circulation to other parts of the body.

Soft tissue changes  - Tendons, ligaments and connective tissues related to the spine are also affected. Pain and inflammation result from the irritation of these tissues.

Chiropractic Technique

Chiropractors learn how to move the bones in your spine back into their proper positions. Spinal manipulation is a technique they employ to realign the vertebrae. The doctor will move your back, arms, shoulders, hips and legs to overcome the tense muscles that prevent the vertebrae from moving back into place.

The resulting realignment of the spine will have a number of health benefits such as:

  • reduction of headaches and sharp pains in your back, arms and legs because of nerve irritation
  • relaxation of tense muscles and reduction of muscle spasms
  • increased circulation to parts of the body that experienced a decrease
  • reduction of pain and inflammation in the soft tissues

Pain Relief Through Spinal Manipulation

Using spinal manipulation, your doctor can give you relief from:

  • headaches
  • neck and shoulder pain
  • cervical spine pain
  • lower back pain
  • pelvis and hip pain

This non-invasive technique to pain relief allows you to walk into a chiropractic clinic for a treatment and return to work that same day. For more information, contact Arizona Injury Centers /Accident Chiropractic or a similar location.

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