My name is Jason Dawson and if you have chronic back pain, I'm glad that you've found my blog. After an accident, I suffered with back pain for several years until I started visiting a chiropractor. I could tell a difference in the severity of my back pain after only a few treatments. I continued seeing the chiropractor on a regular basis and today my back pain is gone. When I had excruciating back pain, I couldn't enjoy any physical activities and some days I could barely walk. I'm writing this blog so that I can help others who have back pain. In my blog you'll learn about chiropractors and how they can help you. You'll also learn some things that you can do at home that will lessen the pain in your back.
If you suffer from a neck or back injury, you may visit a chiropractor to help relieve your symptoms and realign your spine. However, you may find that your muscles sometimes become sore between visits. If so, use the following herbal oil liniment to soothe your achy muscles until your next appointment.
What You Will Need
Before you begin, gather the following supplies and ingredients.
The olive oil serves as a carrier oil for the other ingredients in the liniment. The camphor oil gives the preparation a menthol effect, giving you a cooling sensation that helps reduce inflammation and relaxes the muscles. It also helps reduce swelling by improving circulation to the muscles and preventing blood from pooling in the area.
The lavender oil provides a natural pain reliever. It also helps relax tight, tense muscles.
Once you have everything you need, follow the directions below for making and using your homemade herbal oil liniment.
Using the above liniment two or three times a day can help alleviate your neck and muscle soreness. However, if you start having more frequent spasms between your appointments, you may want to ask a chiropractic service like University Physical Medicine for recommendations on how to ease the discomfort.Share