About Me

Back Pain Treatments and Tips That Work

My name is Jason Dawson and if you have chronic back pain, I'm glad that you've found my blog. After an accident, I suffered with back pain for several years until I started visiting a chiropractor. I could tell a difference in the severity of my back pain after only a few treatments. I continued seeing the chiropractor on a regular basis and today my back pain is gone. When I had excruciating back pain, I couldn't enjoy any physical activities and some days I could barely walk. I'm writing this blog so that I can help others who have back pain. In my blog you'll learn about chiropractors and how they can help you. You'll also learn some things that you can do at home that will lessen the pain in your back.

Latest Posts

Back Pain Treatments and Tips That Work

    Car Accident Treatment: Essential Reasons You Need Chiropractic Care

    Experiencing an auto crash is the last thing anyone wants to imagine, but it can happen, causing you unexpected inconveniences. Many accident victims can suffer severe injuries, which can impact their day-to-day activities. While your primary care physician can treat some of your auto crash injuries, you also want to consider chiropractic care. This could be especially helpful if you continue experiencing pain after the initial treatment. If you're struggling with undiagnosed injuries, you don't need to worry.

    What Are 3 Common Symptoms Of Neck Pain?

    Neck pain can be attributed to many causes, including injury on the neck, muscle tension and stress, and strain in the neck region. More often, neck pain concentrates on a particular spot and might disappear on its own after a few days. However, in some rare cases, the pain sticks around and spreads into other parts of your body like the head, shoulder, and arms.  It is the second instance that pushes many affected persons to seek help from chiropractors and seek more information about neck pain and its symptoms.

    3 Types of Massage Therapies That Are Awesome for Stress

    Massage therapy has a lot of different benefits. It can ease muscle pain, enhance sports performance, and reduce inflammation in the tissues. Massage can also help relieve stress. If your main goal with massage is to relieve stress, then here are three forms of massage that you should look into, in particular. Hot Stone Massage This type of massage does not involve as much deep kneading and muscle work as many other forms of massage, so it may not be the best choice if you are seeking massage for sports performance or to help heal energy.

    3 Common Post-Car-Crash Injuries A Chiropractor Can Treat

    Every car accident is different, and every accident results in a different level of injuries. Most serious car crash injuries such as concussions, bone fractures, and dislocations need to be treated by a team of medical doctors. However, there are a few relatively common car crash injuries that can actually be managed by a chiropractor. Whiplash Whiplash is a really common car crash injury involving the neck. When your head quickly snaps forward and then back, as is common in a car crash, this puts a strain on the muscles, tendons, and ligaments in the neck.

    5 Important Tips for Taking Care of Your Spine & Back

    When it comes to taking care of your spine and back, there are lots of steps you can take every day in order to protect your back. Pain in your back can be really debilitating, which is why you need to know how to prevent pain and damage to your spine and back muscles. Find a Chiropractor First, you are going to want to find a chiropractor to work with. A chiropractor is trained in chiropractic treatment to identify issues with your spine and your back.

    Different Back Problems Can Be Painful

    There are a lot of possible ways you can end up with chronic back pain, but one thing remains the same and that is the fact that chronic back pain can significantly change the way you live your life. Knowing about some of the different causes of back pain is important because it can prevent you from further aggravating your already painful situation. Degenerative disc disease This condition can affect the lumbar spine or the lower back.

    5 Daily Habits To Help Ease Lower Back Pain

    Lower back pain can be so debilitating. Visiting the chiropractor regularly can help a lot, but you may still face some lingering pain that makes it tough to get through the day. Luckily, there are a few daily habits you can adopt to minimize the pain and hopefully cause it to ease up over time. Put a pillow between your knees at night. The best sleeping position for someone with lower back pain is on their side since this does not place much pressure at all on the spine.

    Chiropractic Care During Pregnancy

    If you have ever visited a chiropractor to manage your neck, spinal, or lower back pain, then you known how effective chiropractic care is. It is also highly effective in treating pregnancy-related pain and immobility problems. Here are some ways your chiropractor can help you cope with gait problems, back pain, and fatigue both during and after your pregnancy: Relief From Sciatica  Pregnant women often suffer from sciatic nerve pain. When the uterus and other structures compress the sciatic nerve, sciatica can develop.